I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compa...
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Abri, based in Portland, Oregon, is one of the first psychotherapy clinics worldwide to specialize solely in Radically Open DBT for disorders of over-control - which includes treatment resistant anxiety and depression and restrictive eating disorder. RO DBT can be particularly helpful with students struggling with academic anxiety and crippling perfectionism. Abri has a diverse and dynamic team of 7 clinicians and a registered dietician. Please see our website for clinician bios and sub-spe...
I specializing in working with young adults using a relational, collaborative approach. I am queer/gender- and neurodiversity-affirming....
Hello, We are a Group Practice located in the Portland Metro Area (We have two locations in Tigard and Sellwood). We see clients in person and via telehealth. Check out our website and we look forward to hearing from you....
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Welcome and thanks for being here! I work with: -Adult College Students - Adults navigating anxiety, grief, loss and impact of traumatic experiences -Caregivers providing support for parents, children or as part of professional roles -Professionals navigating chronic stress My Approach: I work side by side with clients with the hope to help them cultivate long lasting therapeutic outcomes and experience culturally responsive growth oriented healing journeys. If you work with m...
My work is based on Mindfulness, Buddhist Psychology, and Gestalt Therapy. All are adept approaches to increasing awareness of our embodied experience and discovering more authentic ways of living a fulfilling life. My approach works to help clients develop resiliency, emotional flexibility, and explore the careful balance between acceptance and change. I support clients’ process of deepening into a more compassionate and loving relationship with themselves and the world by accepting who they t...
kztherapy.com/meet-the-team Life is hard sometimes. Our goal is to support our clients through the hard sometimes and to heal, learn, grow, and adapt. We offer in-person and virtual options for individual, couples, and family therapy. Our sincere hope is to help you find ways to heal and learn from the past, find peace and contentment in the present, and embrace the future with optimism. Our team's diverse training and experience uniquely position us to work with clients from many walk...
I have a passion for working with college students and people in the midst of life transitions. I utilize a holistic approach by taking into account your presenting concern as well as your strengths, your community, and your environmental context. I enjoy the collaborative process of building awareness and understanding as we explore the impact of cultural, familial, societal, physical, social, and spiritual factors on your psychological concerns. I am honored to work with people as they channel...
Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....
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I specialize in working with college students experiencing anxiety and depression, but I also see clients for a wide variety of challenges, including perfectionism, procrastination, family and relationship concerns, self-esteem and shame. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. I aim to create a safe, accepting, and non-judgmental environment for you to experience and explore you...
Sunstone Psychatric is a mental and behavioral health clinic, specializing in dual-diagnosis medication management and psychotherapy. We also practice general psychiatry, including treatment for anxiety, depression, bipolar spectrum, trauma related disorders, OCD, and thought disorders. Our providers have attended or worked with students at Portland higher education institutions, including Reed College, Portland State University, and Lewis and Clark. Our practice is trauma-informed and clien...
Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit. We take a humanistic approach to working with people, and work to create a safe, welcoming environment. We use a variety of evidence based practices to support you in healing and creating change in your life. If you feel we might be a good fit, please get in touch!...
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
Hello, I imagine you are here because something isn’t quite right in your life, and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. Your inner world is comprised of images, fantasies, dreams, sensations, reflections, feelings – the entire content of your imagination. To know yourself, I encourage you to explore your feeling centers – like your heart and the gut. T...
I am a licensed clinical psychologist who specializes in working with adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions. I strive to help each person feel safe enough to be open...
I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next...
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about t...