Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours. I help my clients ...
Ali King, LCPC, earned her bachelor’s degree in Psychology from the University of Minnesota – Twin Cities. She went on to work as a behavioral therapist for children with Autism at the Minnesota Autism Center before moving to Chicago and earning her master’s degree in Community Counseling from DePaul University. After graduate school, Ali worked as a therapist at Insight Behavioral Health Center’s residential facility for people struggling with eating disorders, as well as mood disorders. Sh...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with c...
Psychoanalysis and Psychotherapy Services in Chicago...
My experience includes emotional & mood concerns, identity exploration, perfectionism, relationship difficulties, academic & vocational distress, and grief. Sharing your true self in therapy is a vulnerable act, and I respect your courage. I am mindful of your needs and meet you where you are. I would be honored to help you with the next step of your journey....
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and/or depressed and have more meaningful relationships? I understand today's stresses for college students in balancing school/work, challenges with focus, relationships, physical health and future planning beyond college. As a Therapist, my focus in working with my clients is on identifying your personal strengths and ...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
It can be very challenging for non-neurotypical individuals to find a therapist who is relatable, knowledgeable, and experienced. Neurodiverse individuals often exhibit a variety of non-neurotypical behaviors and communication strategies. Despite this, many of the core features, symptoms, and traits of an autism spectrum disorder are very similar among many individuals with ADHD and/or Autism. I have dedicated my career to treating individuals with non-neurotypical disorders. This allows me s...
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity....
Thanks for visiting CIC! With a combination of education, specialized training, and genuine compassion the entire CIC team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of CIC is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to br...
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
Anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help you find your innate strengths, values and resiliency. I am especially attuned to the needs of the LGBTQ+ community and approach therapy from a trauma informed perspective. My clinical approach is eclectic and draws from Mindfulness, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Whether you have attended therapy before or this is your first time, together we will develop a plan to ...
As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship...
I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges....
I'm a Clinical Psychologist who provides individual psychotherapy to a large number of students and early career professionals with a wide range of emotional and relational concerns. I offer in-person and telehealth appointments to individuals who are experiencing anxiety, depression, stressful life events, family and relationship concerns, life transitions (career, marriage, ending of a relationship, parenting), and identity-related questions. I believe that therapy is a collaborative and c...