Therapists for college students near Howard University
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The Sterling Group is a team of therapists that specializes in supporting college students and young adults. Being an 'adult' and having it all 'figured out' can feel like a lot of pressure. What they don't tell you is the road to adulthood doesn't end in college, when we graduate, or even in the few years following! Life as a college student can be hard and complicated, but therapy doesn't have to be! Our team at The Sterling Group is made up of therapists who 'get it.' We understand today’s unique demands and pressures of being a young adult. We’ve been there ourselves and our expertise is in helping you get unstuck. It is possible to unlearn negative patterns and replace them with new tools to better handle the hard stuff. We’re here to help you regain a sense of empowerment and control over your life and better manage whatever challenges come your way. Therapy doesn’t have to be stuffy or intimidating. Whether meeting virtually or in our office, our priority is to create a space where you feel comfortable and at ease to be yourself. We’re made up of therapists who have been exactly where you are. And we are as goal-oriented and outcomes-driven as the clients we work with. We want you to see early results so you start to see change and gain confidence in yourself and your continued progress.
I have a Client Centered Holistic Approach . My speciality is Prolonged Exposure for PTSD. I provide for a safe environment where my clients have the opportunity to explore what ever issues they may be facing. I Utilize Cognitive Therapy Address Psychosocial Adjustment Issues with Individual's, Couple's and Families.
We are a group practice with a shared passion for women's mental health. We treat a wide variety of concerns including reproductive and perinatal concerns, trauma, anxiety, depression, relationship concerns, LGBTQ+ clients, and ADHD/neurodivergence to name a few. We offer individual, couples, and family therapy and our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT.
Please visit my profile to learn more about my services.