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I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
If you are needing support to deal with your academic and relationship stressors, or if you are interested in working on longer-term troubles, I'm here to help. I've been in the field for over 30 years. I specialize in treating complex, chronic PTSD and dissociative disorders—and I also treat depression, anxiety, loss, low self-confidence, issues of identity that are not being addressed in your life... everything. I don't have a cookie-cutter approach to any client problems. I want to get yo...
Professional focus on adolescence as well as young adults with co-occurring diagnosis through a family systems lens. Supporting clients through their journey in gaining insight and clarity around the narrative they find themselves immersed in, and the potential of their true self. Providing parents context and perspective to recognize the influences of the family that may unintentionally reinforce their kid’s attitudes and behaviors....
Hello, Do you feel disoriented, stuck, or confused? Do you strive for connection with others or in your partnership but often feel like something is missing? For some, it can feel like you live on your own wild edge wondering how to stay yourself as you engage in the prevailing culture. For others, it can be hard to know what you feel. Our bodies, thoughts, and emotions can seem unruly and mysterious at times. Our lives take twists and turns that can be hard to talk about. No matter your expe...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
Naropa Community Counseling is a non-profit, low cost community mental health center in Boulder. We provide Individual and couples counseling for low rate as well as accept Medicaid. All providers are 2nd and 3rd year graduate students in mental health or recent graduates working toward licensure. All providers are supervised by licensed mental health clinicians. We provide free groups: Tuesdays- Mindfulness 6pm Drop in Wednesdays- Men's Support Group 6pm Drop in Thursdays- Acudetox- 5pm ...
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Med...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
I have 20 years of experience working in the field of psychiatry. During this time I worked as a medical director for college mental health center and for the transitional program for young adults. I believe that college students benefit tremendously from the right support, offered at the right time to help them become successful adults....
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationship...
Welcome! I'm so glad you're here. In my practice, I provide a warm, nurturing environment for you to explore your inner world. I hold you with deep trust in the inherent validity of all parts of you, even the ones you find it hard to like. Together, we can navigate through life transitions, anxiety, depression, and feelings of isolation or unworthiness. I will support you to create your own definition of thriving, and to take concrete, doable action steps towards living a life that feels deep...
Neurodiverse Counseling Services serves the neurodivergent community, which includes any person with a brain-body that does not conform to the expectations that society has deemed as normal. The most commonly known forms of neurodivergence include ADHD and Autism, though neurodivergence can apply to anyone suffering from things like trauma or addiction. My personal specialties include working with neurodivergent women who are navigating challenges with alcohol use, relationships, self-esteem, w...
Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience. Through our collaborative efforts, you can learn practical coping skills, develop a deeper understanding of yourself, and reclaim control over your life. No matt...
A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do. My main focus is Women in College, processing their challenges and moving toward who they want to become. My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including: Anxiety, Life Transitions, Stress, Conflict, Tra...
Please visit my profile to learn more about my services.
I accept Anthem, Cigna, United, and Aetna insurance. If you're embarking on finding a therapist for the first time or seeking a new one, you're taking a courageous step toward prioritizing your well-being and health. It's not an easy decision to make, especially considering life's challenges and the accumulation of stress, particularly during academic pursuits or while navigating livelihood demands. With 20 years of experience, I specialize in working with anxiety and stress among young ad...
Please visit my profile to learn more about my services.